The best underwear for everything from squatting to running

We’ve all been there, finally, in the zone, to-do list pushed to the back of our minds, and then, while moving downward it happen: wedges strikes, pulling us right back to the yoga mat and causing any flow to vanish faster than you can say ohm.

But that’s not the only reason why wearing workout-appropriate undies is almost as essential as having the right underwear; breathable underwear is important for keeping our part happy and healthy.

Whether you’re looking for a solution or a way to keep the chafe away while out running, we’ve tested a range of the best underwear for exercise from leading kit underwear brands to find the pairs worth pulling on ASAP.